The Fundamentals of Life


The Fundamentals of Life is one of those rare books that really changes people’s lives. The book explains how to deal with depression and the root of all our insecurities and anxieties. Packed with an abundance of knowledge and practical exercises along with the authors philosophy to bring about the fundamentals of life. explaining topics such as:

– how to lose weight and nutrition

– how to deal with depression and social anxiety

– why people are not rich or wealthy

– how to love and care for each other

– the connection between the mind and body

– the connection between your thoughts and actions

– life after death

As our lives are affected by different aspects which can cause upsets, the fundamentals of life makes you think about what life is about and gives people the knowledge to put into action and change peoples lives for the better.



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